Thanks to God

apabila doa dan tawakkal di satukan =)

Alhamdulillah...

done wif a very stressful day
went tru my assessment successfully.
so,here i'm still survive.. and keep on surviving...*for money's sake*

and my depression level was very high last nite..
ergghh, but yess, sometimes i juz worry over a very little thing.
sigh. errmm, but stress is inevitable in our lives, rite?
but...(again).. yalar, very psycho u know...every time i heard of my officemates' experiences
when they went tru assessment process, like whoaaa...
damne complicated and how could i survive?

but whatever it is...Alhamdulillah- I PASS.

berkat ayat seribu dinnar...panjang ceritenye... but in short
" beramallah dengan ayat2 Al Quran, insyaALLAH anda akan dibantu apabila berasa di dalam kesusahan"

*reminding myself especially*

ok, want to know more about swine flu?
go visit this webbie,

http://youlovehealth.blogspot.com/

talking about healthy issue, gurls, scroll down and get to know bout fruits and their benefit.

ouh, bfore dat, look at "what i want" list, i've got mY tiffany (resized & engraved) , ordered those cute cuppies and still looking for d'rest....

apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints


apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process


artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease


avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin


bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea


beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar


beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss


blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation


broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure


cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids


cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune syste

+

Remember bout my intention to do liposuction on my thighs??
i'm getting fed up
ngeee--mr boyfren totally disagree wif dat brilliant idea
minor surgery je pon tau, grrrrrr..
but then, he told me " if u want to work on ur thighs, please go for any other thing than lipo, such as spa ke,massage, osim or anything, n the charge will be on me"
who want my boyfren? put ur hands up!!! hehehehe..
sangatla bertaktik kotor untuk memujukku supaye not doing dat lipo. grrrrrr


so,tadaa..here come "osim uzap mini n herbalife shapeworks".








This osim thing is an oscillating massage that relieves and tones various parts of your body such as arm, calf and thigh.
and (maybe)- bold and highlited occay- it gonna work to smallen my thighs. *hoping*

and herbalife idea came from kak lyn, so juz try it laa..no harm pon kan??
its pretty hard to prepare it for first tyme. mcm like it'll spill out from d'shaker everytyme u shake it and it still into small cubes eventho u shaked it quite harsh and sgt bersungguh2..(errrr-or my shaker is not d'1 wif high quality-tettttt!!haha)
first tyme i did it, d'taste was juz plain. plain dutch choc + soy + whey powder - erghh,..feel like vomitting out, i know. but then i tried to mix it wif frut juice and it taste very yummy. i think when u mix it wif sumthing sweet,it'll get rid of those rase2 ketepungan itu-hehhee..so, yesterdy i bought 2 low fat yogurt drinks n dis morning, i mix it wif herbalife , shake it n now i get d'WOW taste!!! hurray!!!
but then, got ppl told me, dat herbalife will work to make ur body slimmer, but i only have prob wif thighs, so it definitely 2 different things here. nvmlaa,,try both n see d'outcome later.

eh, osim tyme... daa~~ =)

im getting feD up =(

i have no prob wif mY body except for my thighs.
and im getting fed up!
im no longer prOud wif d'"asset" given to me as every1 said.
im working soo hard to make my thighs smaller.
im longing for slender legs.
i know when i do lots of exercises n control food taken,
i can see a bit different on my thighs but still.. juz a lil bit of diff
and im not satisfied at all.


im gonna do liposuction. i dun care d'side effect or whutt.
i juz wanna do dat. i've found d'best place to do it .
Ko specialist and i already ask about d'price
12K is minimum budget and 18K is d'max
(it depends on amount of fats removed).
im gonna do, im tired of thinking on how to burn fats
n im getting fed up with dieting program and exercises.
i feel damne pressure and only myself know how pressure im, facing this
problem and thinking of d'best way to get rid of those fats!!!!!
im not going to deal wif this s**t anymore.
juz get it done and be happy. dats all.

enuff.