Thursday, April 30

Thanks to God

apabila doa dan tawakkal di satukan =)

Alhamdulillah...

done wif a very stressful day
went tru my assessment successfully.
so,here i'm still survive.. and keep on surviving...*for money's sake*

and my depression level was very high last nite..
ergghh, but yess, sometimes i juz worry over a very little thing.
sigh. errmm, but stress is inevitable in our lives, rite?
but...(again).. yalar, very psycho u know...every time i heard of my officemates' experiences
when they went tru assessment process, like whoaaa...
damne complicated and how could i survive?

but whatever it is...Alhamdulillah- I PASS.

berkat ayat seribu dinnar...panjang ceritenye... but in short
" beramallah dengan ayat2 Al Quran, insyaALLAH anda akan dibantu apabila berasa di dalam kesusahan"

*reminding myself especially*

ok, want to know more about swine flu?
go visit this webbie,

http://youlovehealth.blogspot.com/

talking about healthy issue, gurls, scroll down and get to know bout fruits and their benefit.

ouh, bfore dat, look at "what i want" list, i've got mY tiffany (resized & engraved) , ordered those cute cuppies and still looking for d'rest....

apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints


apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process


artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease


avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin


bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea


beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar


beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss


blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation


broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure


cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids


cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune syste

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