today is a public holiday. yeayyy! *saje nak buat office2 yg xcuti jeles* hehehe. ok, mariiii membace =)
Breastfeeding equipments
part ni untuk memudahkan keadaan, memang kene sediakan peralatan secukupnya. Tak semestinya kene canggih2 or mahal2. Stick to thing which makes u feel comfortable. For me I go for medela freestyle not because of the brand or sebab ramai org guna. But I dh guna swing n seriously I feel not ok, so I go for freestyle its easier for me. Nak bwk travel, nak pump mase kerja,sooo easy. 10-15 mins maximum! and then I can do my work! Even I always pump while driving. Keluar office,pasang siap2 dlm kereta, then im good to go!haha.so choose what makes u think its very convenient and xmenyusahkan hidup anda. Mmg sometimes costly jugak bende2 ni,so kenela budget sikit.xpayah makan TGI Friday’s everyday, Ben’s or yg mahai2. If krg cukup budget then its good.if mcm kami2 ni haruslah berjimat cermat demi anak2.*chewahhh now I sound like err…ibu mithali* kekeke.=P
Stress-free&be happy =)
Please take note wahai ibu2 sekalian, jgnla selalu sgt nak stress bende2 yg tak berape perlu distresskan! I read somewhere and I think lots of people out there always say that “if stress, susu tak keluar nanti”… I don’t know whether its true or not….i rase betul kot sbab ramai org cakap. Yes, mungkin ini membantu. And mase ni la kot hubby memainkan peranan penting. I think different people, go different cases.
i.Ade org happy bila dibelai manja hubby selalu. So dia tak stress, so production pon bnyk,
ii.ade org bila nak pump je dia kene tengok,belek gamba anak dia few mins utk dptkan mood happy (seriously mmg ade) then bila tgk anak mesti happy kan,so dapatla dia pump dgn jayenye.
I pulak jenis yg tak perlu tgk2 gambar ni (I boleh bygkan dlm kepala sendiri mcmmane rupa nakal Azriff) hahaha. Then smbil pump, i tweet, whatsapp, fb bagai.weeeee….so itulah aktiviti menggembirakan saya!hehehehee (plg best if tgh on the fon with hubby), so lagi banyak susunye.hehehhe. and for me,im happy always Alhamdulillah psl hubby selalu tlg dr jauh, mcm if ade problem,dia googlekan,cari solution. For certain cases la.so u tak payah nak pk semua bende srg2 sgt kan?kirenye morale support itu penting jugak ye kawan2 dan para suami =). eg: rumah tgh nak renovate ni, dapur kene cari sape tukang nak buat. para2 suami silela google or pergi cari,jgnla wife yg tgh sebok2 dgn baby jugak nak cari. mcmtula contohnye. bile wife tu jage baby,masak,kerja and all.bende2 lain u all pulak settlekan. so give and take la right?
as for anak pulak, memang ade org dpt anak yg jenis naagissssssss je 24jam (according to my mom i la tu.hehehe). ade pulak yg dpt senang nak jage. Alhamdulillah mybaby mmg sangat senang jage. sekarang ni laaaagi senang.asal nak kasi diam,sumbat makanan.kekekee. mase mula2 dlm pantang,my momy dtg, dia siap ckp
"senangnye la jaga budak ni, xmenyusahkan org langsung, mcmni seploh org bley mak jage ,bukan mcm ko dulu.keje nak melalakkkkk aje."
sungguh kurang sopan sebenarnye statement itu.ntah2 i baik mase dulu...hihihi..tapi mgm betol pon, according to makcik-pakcik i semua i mmg jenis susah jage.degil jgn ceritalaaa.... sungguh bersyukur anak tak ikot perangai sendiri...tapi ini baru anak 1st,belom tgk anak 2nd, 3rd, 4th (if ade rezeki)...uwaaaa.....
so for me, if dpt anak yg susah jaga,jgnla merungut,kdg2 psl tu pon nak stress. cuba amek from positive side, ade jugak aku anak,org lain nak anak bertahun2 xdapat. so bersyukurlah dgn jgn nak stress sgt.
As a mother&a wife you ladies should have time for yourself too. Jgn dok rumah mengadap muka anak je lepastu stress sendiri. Bnyk cara nak handle stress, like keluar dgn kawan2, beli brg yg krg suka, keluar ber2 dgn hubby, if mmg krg jenis suka ngadap anak, ngadap jela if tu yg buat krg happy.lain org lain carenye kan? So as long as krg happy n xmengganggu production process krg,maka yezza keep it up yo! =)
Discipline
oooo.the most important part ye rakan2!im not a well disciplined person in many things dear friends,esp bab2 timing.memang fail! but, when it comes to the pumping session,im very puctual in fact, medela freestyle is my true friend, i feel awkward without it with me everytime im going out!
so here, you have to dicsipline urself so that ull get loads of EBM stocks in ur fridge/deep freezer!
i mmg jenis akan sentiasa check stock,ill make sure stock tu cukup at least for one month if i tinggalkan azriff for meeting, our outstation. like when dlm pantang smpaila azriff around 6mos, every 2-3hrs i mesti pump. then evey 4 hours. now in the office i pump tghr and ptg (because pg i dh susukan azriff). so like 4-5 hours jugak. bab ni,sil JANGAN MALAS ye rakan2 =)
Supplement
if you have to, then you can take it i guess, (make sure you ask ur Dr first) . for me i dont have to take any supplement like shaklee or fenugreek.bescause i pernah ambil fenugreek,tapi same je prodcutioin susu tu, tak de lebih sgt pon. so mcm xde effect sgt to me. supplement yg i ambil skrg is ape yg i ambil ms pregnant. 1) calcium 2) fish oil) . so thats it. memang smpai skrg la kene makan bende2 ni. and yes, i memang jenis when i wake up in the morning, first thing, ill drink 2glasses of water then a spoon of honey before i take my breakfast. mmg since dkt uni i amalkan. until now =)
Doa&tawakkal
Haaaa,bile I explain nanti, sile jgn ckp saye poyo nak show off ke ape ok. Ini ape yg I buat. seriously rase serba salah pulak, tp bila fikir2 balik if kita ada usaha ,tp takde doa tiada bermakna jugak kan? So ini apa yg I usahakan sepanjang I pregnant, dr1st day I know I was pregnant, sampai la skrg…… Cuma skrg mcm kurang je amalan2 tu.wuwuwuw. ms pregnant, rajin bangun malam, doa utk kita, suami dan anak,doa sekali pada Allah utk dptkan susu yg banyak. insyaAllah Allah tolong. Then, solat Dhuha, selalu utk bukakan pintu rezeki, doa sungguh2 nak dpt susu yg banyak utk our baby, mase tgh pump pon doa juga, semoga hasil tuaian semakin banyak dan memberi manfaat pada baby. In my entire life I memang tak depend totally on usaha, and I tak depend totally dgn doa.i do both. I believe in both. Bila dah usaha + doa, takde rezeki juga,maka Redha. Jgn pulak ckp I ingat org2 yg dh usaha nak breastfeed baby dia tp tak dpt,mereka tu tak berdoa. That’s not my point. Berbalik pada soal rezeki, if Allah nak bagi, so dia bagi. If Allah kata kun, so kun laaaa =) jika tiada, kene redha. Mungkin rezeki anak seterusnya ade mencurah2. We never know. And jgn ingat bila ada rezeki anak 1st,anak 2nd ,3rd pon ade. Berbalik kepada soal rezeki tadi, jika ade,maka adelah……. Usaha + doa…itu yg penting. Allah knows what’s best for us. insyaAllah.
Nota kaki: when I post my EBMs' pictures in fb or here, got few moms who don’t breastfeed their babies assumed that im a hardcore breastfeeding mom who memandang rendah towards mom yg xde chance or tak mau breastfeed their babies. Well, 1st ly, I memang salute dkt moms yg ade effort nak bfeed their babies, soal dpt buat atau tak, itu soal ke2. Yg penting ade intention. So I respect them. If tak dpt buat, as I said, berbalik pada soal rezeki ye kawan2. Siapa lah I nak pandang2 rendah dkt org? rezeki pon Allah yg bg. Memang its sooo not me, nak pandang2 rendah dkt org.
2ndly, if you are a mother and u choose to not bfeed your baby, I respect that as well. You have your own opinion, what’s best for you. Your life,your call! So tak perlu nak ikot org if you rase tak comfortable with that thing. Seriously, for me I tak rase pon salah moms yg tak nak bfeed their babies. Buat ape yg krg rase happy.as long as krg rase baby krg happy, krg happy. So that’s good enuff! No need to pening2 kepala pk ape org nak kate. Seriously, NO need at all…..
organizing EBM. dah bersepah2 dlm deep freezer tu.
from feb-may 2012.
so, taaaaaa =)
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